5 paragraph essay on physical activity

Physical activity is very important for normal body functions and evidence shows that individuals who engage in physical activity have a longer life expectancy compared to those individuals who do not engage in physical activity (Harvard School of Public Health, 2013).

Pssst… we can write an original essay just for you. Any subject. Any type of essay. We’ll even meet a 3-hour deadline. Upholding one’s physical health and well-being is crucial in many careers as well as throughout life.

Participating in sports, represents a form of physical activity. By the same token, participating in classroom activities and completing educational objectives represents performing mental activity. What might not be so common is that physical activity actually produces increased brain functionality (Florida National University, 2014).

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